I have completed 31 baby steps to developing cleaning routines with Flylady. One of the steps was to take negative thoughts about cleaning and turn them into positive thoughts. I had to write down inspirational quotes or sayings and keep them in my notebook. This really helped to make them concrete in my mind.
Here is what I wrote.
My family is worth it.
I want my guests to feel welcome.
I can do anything for 15 minutes.
I want to be the best at my profession that I can be.
Housework done incorrectly still blesses my family.
I can do all things through Christ who strengthens me.